IN: Dinner tonight... Had to share!

So I decided to cook some salmon for dinner tonight. Usually I just bake it with some lemon drizzled on top and maybe some chili flakes. This is always yum and so easy but tonight I put my thinking cap on and got creative! This crusted salmon is DELICIOUS and full of flavour, and if you cook it right... it will melt in your mouth!



Ingredients:

Atlantic salmon, continental parsley, pumpkin seeds, raw cashews, chili flakes, Coles brand rosemary biscuits, 2 beated eggs, flour to coat salmon in, olive oil for frying



Create:

First I blended a handful of cashews, handful of pumpkin seeds, 1 tsp chili flakes and about 7 rosemary biscuits using my nutribullet. You only need to pulse the ingredients together until they become crumbs

Separately pulse a good handful of parsley leafs or simply chop up finely

Mix the parsley with the crumbs

Coat the salmon in flour lightly an then in the egg and lastly press both sides of the salmon into the crumb mixture until both sides are covered

Keep in fridge for 1 hour

Heat a pan with some olive oil on high - place salmon in the pan and cook both sides until golden (This should only take around 2 minutes as the oil will be hot and you don't want to burn the herb crust)

Remove from pan and place salmon on a tray lined with baking paper

Bake on 160 degrees for about 9 minutes

RESULTS: A crispy herb crust on the outside and a tender pink salmon on the inside!

ENJOY and share with everyone/ comment if you liked this or have any questions :-)